Breaking Barriers and Building Futures One Step at a Time
Life doesn’t always follow the plan. It challenges us. It pushes us. Sometimes, it knocks us off our path entirely.
But here’s the truth — you can reclaim your direction, your confidence, and your “right now.”
I bring nearly 20 years in the mental health field, more than a decade in advocacy, and 10 years in the corporate sector. That experience isn’t just a résumé — it’s the foundation of a trauma-informed, results-driven approach to life coaching that is both compassionate and uncompromising.
I don’t offer one-size-fits-all solutions. I meet you exactly where you are, and together, we design a path forward that gets you moving again — stronger, clearer, and ready for what’s next.

Join us in person or online
Serving New York City in person… and everywhere else virtually.

Private Coaching
Ready for happier nows? You don't have to wait for long-term solutions to feel better today. At 2 Empty Chairs, our private life coaching services help you realign the pieces of your life, redefine your sense of self, and create the independence you need to succeed.

Group Coaching
Our small group coaching sessions combine the expertise of trauma-informed life coaches with the power of community connection. Whether you're working through transitions, building resilience, or seeking greater autonomy in your life, our group programs offer an affordable and supportive path to transformation.

Advocacy
We meet you where you are and stand beside you as you reclaim your autonomy and independence. With nearly 20 years in the mental health field and extensive advocacy experience, we know how to help you break through barriers and access the support you need to move forward with confidence.

Corporate Coaching
Our trauma-informed approach helps your team understand neurodiversity, recognize diverse communication styles, and create inclusive client experiences that build trust and loyalty.
What My Clients Think
Meet Your Coaches

CEO, Head Coach

Life Coach

Life Coach/Intern