Tag: Support

Understanding ADHD and its Impact on Executive Functioning

Leave a Comment / Coaching, Mental Health, Neurodiversity / Beth

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects individuals of all ages. One of the key areas influenced by ADHD is executive functioning. In this blog, we will explore the relationship between ADHD and executive functioning, shedding light on how executive function deficits can manifest in daily life and discussing strategies to navigate these […]

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Seeking Support: A Guide to Asking for Help

Leave a Comment / Advocacy, Coaching, Family, Mental Health / Beth

Taking care of our mental health is vital for overall well-being, but it can be challenging to ask for help when we’re struggling. However, reaching out for support is an important and courageous step towards healing and finding the assistance we need. In this blog post, we will explore practical strategies to help you ask

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What is the Difference between a Life Coach and a Therapist?

Leave a Comment / Advocacy, Coaching, Mental Health / Beth

Life coaches and therapists play distinct roles and have different approaches in supporting individuals. Here are some significant differences between life coaches and therapists: It’s important to note that there can be some overlap and variations in practice, as some therapists may incorporate coaching techniques into their work, and some life coaches may have additional

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Confidence in the Gutter? Here are 10 Strategies to Get you feeling back on top!

Leave a Comment / Coaching, Mental Health / Beth

I make an amazing cheerleader. I really do. I am happy being in your corner, watching you achieve all your goals and reach your milestones…. Supporting you on your life journey. That is where I am happiest. But for myself? Not so much. It’s not my skills that I doubt. I have studied hard and

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Get the Low-Down on ADHD

Leave a Comment / Coaching, Family, Mental Health, Neurodiversity / Beth

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a neurodevelopmental disorder that affects both children and adults, and is characterized by difficulties with attention, hyperactivity, and impulsivity. The symptoms of ADHD can impact various areas of life, including academic, social, and occupational functioning. The specific symptoms of ADHD can vary from person to person,

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Where to Go When Home isn’t Safe

Leave a Comment / Advocacy, Announcements, Family, LGBTQIA+, Mental Health / Beth

There are many states with bans on Trans Care and many more states that have legislation still pending. It can be incredibly challenging to find a safe space for our family members to simply be themselves. Below I am listing a website that shows where there are safe Trans Care locations within the US. As

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Learning Theory and Neurodiversity in the Education System

Leave a Comment / Advocacy, Mental Health, Neurodiversity / Beth

As published March 2, 2022 in We Have Kids: Dimensions of Diversity by Elizabeth Stonick (see original article here: Learning Theory and Neurodiversity in the Education System – WeHaveKids ) Neurodiversity and Special Education: What Have We Learned? Neurodiversity has become a word frequently bandied about when we talk about schooling, acceptance, psychology, and workplace

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Support