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Focus on the What Now

 A friend of mine who is a content creator over on TikTok made a video saying “Focus on the what now.”

That resonated with me… I am notorious for taking on so many things at once- and most of them are so far in the future, they are almost irrelevant to my activities of the day. 

I get easily overwhelmed with all the “what ifs” life has to offer so the idea of focusing on the “what now” is much easier to grapple with.

What Now- meaning what must I do right now? Here, in this moment. 

What  What Nows can you focus on instead of all the what ifs?

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