Fear can feel like a giant spider spinning its sticky webs across our dreams, paralysing us with its “what ifs?” But here’s the good news: those webs are fragile, and we hold the power to tear them down! This isn’t a guide to ignoring fear, but rather to transforming it into fuel for your most […]
Conquering Cobwebs: Your Guide to Unlocking Fearless Joy! Read More »
Protecting mental health as a new habit The holidays are over and the focus has now pivoted to New Years’ Resolutions. Rather than resolutions that you’ll abandon in the first 2 months, instead, let’s focus on healthy boundaries and habits that support good mental health. Why are boundaries so important? Think of your mental health
Here’s to a happy new year with Healthy Boundaries Read More »
Taking care of our mental health is vital for overall well-being, but it can be challenging to ask for help when we’re struggling. However, reaching out for support is an important and courageous step towards healing and finding the assistance we need. In this blog post, we will explore practical strategies to help you ask
ADHD stands for Attention Deficit Hyperactivity Disorder. It is a neurodevelopmental disorder that affects both children and adults, and is characterized by difficulties with attention, hyperactivity, and impulsivity. The symptoms of ADHD can impact various areas of life, including academic, social, and occupational functioning. The specific symptoms of ADHD can vary from person to person,
There are many states with bans on Trans Care and many more states that have legislation still pending. It can be incredibly challenging to find a safe space for our family members to simply be themselves. Below I am listing a website that shows where there are safe Trans Care locations within the US. As
Last week, the Senate voted to pass the Respect for Marriage Equality Act and it then got passed to the House of Representatives. Today (December 8 2022) The House voted to pass it as well. All that is left is for President Biden to sing it into law, which he has already promised to do.
© 2023 All rights reserved